Starch-rich food like pasta, rice & bread.You can use water, skim milk, juice without sugar, or broth to blend solid foods. A steamed fish blend and canned tuna or salmon.Mashed fruits – bananas, avocados, etc.Identify and avoid foods that cause gas, bloating, or diarrhoea.Īs soon as you can handle pureed foods, you can take vitamin and mineral supplements to help prevent nutritional deficiencies. It is recommended to consume four to six tablespoons of food per meal. Eat slowly in small portions, 3 to 6 times a day.

When you blend your food, you can add milk, but make sure it does not have lumps and a yoghurt-like texture.ĭuring this time, you might find it difficult. There should be no solid pieces of food in the mix it should be like a thick paste or thick liquid. Your body needs 60 grams of protein every day, so start adding protein food to every meal. You can start adding some plain, pureed (mashed up) foods to your daily diet by the end of the second week and at the beginning of the third week. Foods high in fat, like whole-milk yoghurt.You should also avoid the following foods: Sugar-free sorbet is often called “Italian ice” or “water ice.”Ĭaffeine, sugary and carbonated drinks should still be avoided.Plain Greek yoghurt or frozen yoghurt without fat and sugar-free.Smooth soups made out of tomato cream, chicken, or even oxtails.Drinks and shakes help you in losing weight.Low-calorie hot chocolate may be added to milk to make it tastier. You should hydrate yourself with a wide range of nutritional liquids.Īlong with clear liquids, you can have the following full liquids: Even though your appetite increases, your digestive system hasn’t yet evolved to deal with solids. You may need to continue to drink a lot of clear fluids with protein-rich fuller liquids. You will enter into phase 2 in your second week after surgery. A clear broth made from chicken, beef, or vegetables.Coffee or tea without caffeine which includes herbal, fruit, and green.Drink in small quantities throughout the day, from when you get up until you go to bed. To avoid dehydration, you may need to drink more clear liquids (a minimum of 2 litres per day). You can increase the volume gradually with time. To minimize nausea, it’s advisable to start by taking sips of clear liquid. You might think a clear liquid diet will be difficult to stick to, but many people who have undergone gastric sleeve surgery report that they feel little or no food cravings immediately after surgery. As a result, your body will have more time to heal and also helps you to prevent postoperative complications like diarrhoea, constipation, and dehydration. Read: Diet to be maintained before and after gastric sleeve surgery?įollowing your gastric sleeve surgery, you will follow the same clear liquid diet you started two days before your surgery. In each phase, you will spend approximately one week. If you have undergone gastric surgery, you should pass through five phases of the diet, which include:

Prevents post-surgical complications and side effects.

Reduce your weight and prevent you from gaining weight.

You must learn to eat smaller portions so that your smaller stomach can digest easily and safely.

Ensures your stomach heals and prevents it from stretching as a result of the food you eat.

Following your gastric sleeve diet strictly will help you to recover without any complications and lose weight safely. A gastric sleeve diet benefits people who have undergone sleeve gastrectomy or gastric sleeve surgery and are recovering from the surgery.Īfter the surgery, you will be instructed by your surgeon or a registered dietitian about your diet, and they will also explain the type of food and the quantity of food you should eat at each meal.

Bariatric full liquid diet foods